COACHING RESOURCES

TRAINING ARTICLES and VIDEOS

HIGH JUMP ARTICLES

  1. High Jump Approach:  Holly Thompson

  2. High Jump Technique and Training:  Jim Giroux

HIGH JUMP VIDEOS

  1. Great High Jump Technique
  2. High Jump Approach Review

HIGH AND INTERMEDIATE HURDLE ARTICLES

  1. 100M Hurdle Guide:  Stephen Francis

  2. High Hurdles Drills and Training:  Jim Giroux

 HIGH AND INTERMEDIATE HURDLE VIDEOS

  1. Hurdle Drills

  2. Lead Leg and Trail Leg Drills 

  3. David Oliver wins the 110 High Hurdles (2008)

  4. 2008 Olympic Trials Womens 100 High Hurdles

SPRINT START VIDEOS

  1. Sprint Start Technique

  2. Start:  Slow Motion 

  3. Asafa Powell Start

DISCUS TECHNIQUE VIDEOS

  1. Discus Technique

  2. Discuss Drill:  Half Turn Progression 

  3. 4 Step Approach to Throwing the Discus

 

USATF TRACK COACH EDITIONS

  Fall 2011                                   Winter 2011                                            Spring 2011